Saturday, February 05, 2005

Sweden's oldest twins secret to long life.....

At 100, Sweden's oldest twins say turnip is one key to long life...
at 11:12 on January 29, 2005, EST.
Mattias Karen

STOCKHOLM, Sweden (AP) - They have lived for 200 years between them, but Sweden's oldest pair of twins had never seen anything like this before.

Holding up a birthday cake and two bouquets of flowers, Siri Ingvarsson and Gunhild Gaellstedt seemed bewildered by the number of photographers huddled around them in the living room of Gaellstedt's Stockholm apartment earlier this week.

"Why do they need five photographers?" Gaellstedt asked. "Do they not think we'll stick on the film?"

The media attention seemed hard to understand for the sisters - after all, Ingvarsson said, the fact that they turn 100 on Sunday "isn't that big of a deal."

"Not much different from turning 99," she said.

Still, Ingvarsson and Gaellstedt - who both walk without any assistance and do all their daily chores themselves - did their best to answer some of the questions they've almost grown tired of by now. No, they repeated time and again, they do not really have a secret formula for long life.

Lived on turnip

"We like to joke and say it's because we lived only on turnip back in 1914," Gaellstedt said. "That's all we had to eat during the world war. The first one, that is."

They have a more normal diet now, they said, but that hasn't stopped them from keeping their health. Aside from when they gave birth - they each had one child - Gaellstedt is the only one who has ever been hospitalized. She broke her thigh bone two years ago, but recovered quickly, she said.

Ingvarsson, who is 30 minutes older than her sister, said she has never been seriously injured or ill.

"I have a toe that aches, though," she said.

But in a country where senior citizens have access to free home-help service, the sisters do their shopping, cleaning, cooking and laundry themselves. They have both lived in the same apartment building for more than 50 years, Ingvarsson on the second floor and Gaellstedt on the third. The building has no elevator, but neither sister has any trouble getting up and down the stairs every day.

Ingvarsson's son, Stig, said the sisters' active lifestyle is probably why they've aged so well.

On the go all the time

"They're on the go all the time," he said. "And they get natural exercise from walking up the stairs."

Stig Ingvarsson, a 62-year-old clockmaker who has lived in Boston, Massachusetts, since 1969, said Sunday's birthday party will be small, with only the closest family. While Gaellstedt's daughter is also still alive, other friends and loved ones died long ago.

Stig said he doubted he'll match his mother's feat.

"I already feel like I'm 100," he said.

Sweden, a country of nine million, has more than 86,000 pairs of twins, but Ingvarsson and Gaellstedt are "by far" the oldest, said Nancy Pedersen, a professor who researches twins at the Karolinska Institute in Stockholm. The institute keeps a national record of all Sweden's twins.

"It's very, very unusual that two twins both live to be 100," Pedersen said.

The oldest female twins in the world were Kin Narita and Gin Kanie of Japan. Both sisters died in 2000 at the age of 107, according to Guinness World Records.

The Swedish sisters said they're not aiming to beat that record. They haven't made any plans for their 101st birthday yet, they said.

"We don't know if we'll still be alive then," Gaellstedt said. "We may fall down dead tomorrow."